PLUS ONE FITNESS CLUBS
Plusone Fitness Clubs was established in 2018 by three well experienced personal trainers in Vancouver. The vision is to provide a clean, professional personal training environment and promote a healthy lifestyle. Our team has grown exponentially over the years.
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MUSCLE BUILDING
With our professional knowledge and experience,our trainer will help our clients to increase muscle mass using scientific weight lifting training and proper diet plans.
WEIGHT LOSE
Weight loss needs a specific plan and long term goal tracking. Our trainer will evaluate each client’s personal situation and personalize a weight loss plan that suits their situation.
STRENGTH & CONDITIONING
Strength & Conditioning training improves one’s overall fitness level.it will improve one's strength, speed, agility and flexibility. Our team is experienced with functional training and will set a plan to target our client’s specific needs.
BOXING
Boxing training is a great way to improve one’s overall cardiovascular level as well as other aspects of fitness level. Our boxing coach provides a fun and exciting training style that will help you reach your goal.
OUR TEAM
Our personal training team is made up of a group of young, passionate and professional personal trainers. All our trainers are certified by international fitness associations. Starting with only three trainers, our team has grown to more than 20 trainers over the course of four years.
COMMUNITY
Community events are a big part of our culture. Each year we will organize healthy fun activities for our clients like hiking, archery and fishing. We also host halloween and christmas events yearly. By doing this, we will continue to bring healthy and positive energy to our community.
“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”
EVENTS
We do have many collaborations with other local businesses. By doing this we hope we can build a better community and help promote a healthy lifestyle.
